Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Christopher Small
Team: Anytime Fitness - South Portland (South Portland, ME)
Date: Sunday, January 13, 2019
Time: 20:03
Distance: 5.07 Miles
Laps: 1.3
Calories: 195
Speed (MPH): 15.2 Avg / 23.8 Max
Power (Watts): 138 Avg / 327 Max
Cadence (RPM): 61 Avg / 95 Max
Heartrate (BPM): 158 Avg / 204 Max

Laps

4.01 mi in 15:41
1.06 mi in 4:22

Goal

20 Minutes