Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: James Kay
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Sunday, January 13, 2019
Time: 30:40
Distance: 9.28 Miles
Laps: 1.1
Calories: 400
Speed (MPH): 18.2 Avg / 23.7 Max
Power (Watts): 193 Avg / 441 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 134 Avg / 154 Max

Laps

8.38 mi in 27:19
0.90 mi in 3:21