Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Jim Liddle
Team: Muscle Palace (Hoover, AL)
Date: Monday, January 14, 2019
Time: 19:56
Distance: 4.45 Miles
Completed: 38%
Calories: 208
Speed (MPH): 13.4 Avg / 25.9 Max
Power (Watts): 150 Avg / 385 Max
Cadence (RPM): 61 Avg / 90 Max
Heartrate (BPM): 154 Avg / 202 Max

Ghost

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