Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Wes Miller
Team: Occhd (Okc, OK)
Date: Monday, January 14, 2019
Time: 1:00:15
Distance: 14.09 Miles
Laps: 4.2
Calories: 494
Speed (MPH): 14.0 Avg / 22.6 Max
Power (Watts): 112 Avg / 192 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 115 Avg / 126 Max

Laps

3.37 mi in 14:49
3.37 mi in 14:14
3.37 mi in 14:06
3.37 mi in 14:05
0.61 mi in 3:01