Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Ron Montri
Team: YMCA - Monroe (Monroe, MI)
Date: Monday, January 14, 2019
Time: 53:25
Distance: 11.53 Miles
Completed:
Calories: 496
Speed (MPH): 12.9 Avg / 26.9 Max
Power (Watts): 130 Avg / 273 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 122 Avg / 130 Max

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