City Express 4.53 mi

Leaderboard

Lap Details

Rider: Ron Montri
Team: YMCA - Monroe (Monroe, MI)
Date: Monday, January 14, 2019
Time: 23:55
Distance: 4.53 Miles
Completed:
Calories: 220
Speed (MPH): 11.4 Avg / 29.8 Max
Power (Watts): 130 Avg / 325 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 125 Avg / 131 Max

Ghost

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