Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Walt Gayeski
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, January 14, 2019
Time: 25:23
Distance: 6.98 Miles
Completed:
Calories: 289
Speed (MPH): 16.5 Avg / 24.7 Max
Power (Watts): 166 Avg / 395 Max
Cadence (RPM): 72 Avg / 109 Max
Heartrate (BPM): 127 Avg / 180 Max

Ghost

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