Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dave Duncan
Team: YMCA - Southwestern Indiana - Downtown (Evansville, IN)
Date: Monday, January 14, 2019
Time: 29:25
Distance: 6.98 Miles
Completed:
Calories: 249
Speed (MPH): 14.2 Avg / 23.9 Max
Power (Watts): 117 Avg / 260 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 143 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.