Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: M Soorma
Team: Bryan Nutt (Spartanburg, SC)
Date: Monday, January 14, 2019
Time: 52:49
Distance: 8.99 Miles
Laps: 2.2
Calories: 316
Speed (MPH): 10.2 Avg / 18.0 Max
Power (Watts): 76 Avg / 186 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 141 Avg / 158 Max

Laps

4.01 mi in 21:49
4.01 mi in 24:29
0.97 mi in 6:31

Goal

5 Minutes