Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, January 14, 2019
Time: 1:15:08
Distance: 20.27 Miles
Laps: 4.6
Calories: 792
Speed (MPH): 16.2 Avg / 23.3 Max
Power (Watts): 151 Avg / 313 Max
Cadence (RPM): 45 Avg / 61 Max
Heartrate (BPM): 108 Avg / 114 Max

Laps

4.42 mi in 15:58
4.42 mi in 16:20
4.42 mi in 16:56
4.42 mi in 16:25
2.59 mi in 9:29