Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Mitchell
Team: Myers Park Country Club (Charlotte, NC)
Date: Monday, January 14, 2019
Time: 30:05
Distance: 7.26 Miles
Laps: 1.0
Calories: 278
Speed (MPH): 14.5 Avg / 22.9 Max
Power (Watts): 130 Avg / 360 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 79 Avg / 99 Max

Laps

6.98 mi in 29:04
0.28 mi in 1:01