Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Carl Rogers
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Monday, January 14, 2019
Time: 44:29
Distance: 11.81 Miles
Completed:
Calories: 574
Speed (MPH): 15.9 Avg / 27.9 Max
Power (Watts): 190 Avg / 574 Max
Cadence (RPM): 54 Avg / 82 Max
Heartrate (BPM): 152 Avg / 171 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.