Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Coffman
Team: Club Fit - Jefferson Valley (Jefferson Valley, NY)
Date: Monday, January 14, 2019
Time: 27:23
Distance: 6.74 Miles
Laps: 2.0
Calories: 225
Speed (MPH): 14.8 Avg / 20.3 Max
Power (Watts): 113 Avg / 205 Max
Cadence (RPM): 81 Avg / 105 Max
Heartrate (BPM): 122 Avg / 137 Max

Laps

3.37 mi in 13:25
3.37 mi in 13:58