Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: M Shea
Team: YMCA - Hockomock - North Attleboro (North Attleboro, MA)
Date: Monday, January 14, 2019
Time: 44:22
Distance: 11.81 Miles
Completed:
Calories: 553
Speed (MPH): 15.9 Avg / 31.4 Max
Power (Watts): 183 Avg / 435 Max
Cadence (RPM): 84 Avg / 107 Max
Heartrate (BPM): 149 Avg / 163 Max

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