| Rider: | Jim MacDonald |
| Team: | Gold's Gym - Carmel (Carmel, NY) |
| Date: | Monday, January 14, 2019 |
| Time: | 37:55 |
| Distance: | 11.81 Miles |
| Completed: | |
| Calories: | 605 |
| Speed (MPH): | 18.7 Avg / 29.4 Max |
| Power (Watts): | 241 Avg / 574 Max |
| Cadence (RPM): | 76 Avg / 117 Max |
| Heartrate (BPM): | 118 Avg / 184 Max |
Personal Best
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