Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Li Hoang
Team: Downtown Athletic Club (Eugene, OR)
Date: Monday, January 14, 2019
Time: 30:42
Distance: 7.52 Miles
Laps: 1.5
Calories: 248
Speed (MPH): 14.7 Avg / 20.1 Max
Power (Watts): 111 Avg / 268 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 153 Avg / 174 Max

Laps

5.00 mi in 19:46
2.52 mi in 10:56

Goal

30 Minutes