Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Dan Kelley 3
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Monday, January 14, 2019
Time: 46:38
Distance: 11.81 Miles
Completed:
Calories: 546
Speed (MPH): 15.2 Avg / 30.1 Max
Power (Watts): 171 Avg / 401 Max
Cadence (RPM): 72 Avg / 97 Max
Heartrate (BPM): 163 Avg / 180 Max

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