Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bill McDonnell
Team: Oak Hill Country Club (Rochester, NY)
Date: Monday, January 14, 2019
Time: 25:13
Distance: 7.45 Miles
Laps: 1.5
Calories: 300
Speed (MPH): 17.7 Avg / 23.7 Max
Power (Watts): 174 Avg / 392 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 140 Avg / 159 Max

Laps

5.00 mi in 15:09
2.45 mi in 10:04