| Rider: | Nate Delano |
| Team: | YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO) |
| Date: | Monday, January 14, 2019 |
| Time: | 20:02 |
| Distance: | 4.76 Miles |
| Completed: | 88% |
| Calories: | 187 |
| Speed (MPH): | 14.2 Avg / 22.5 Max |
| Power (Watts): | 131 Avg / 290 Max |
| Cadence (RPM): | 63 Avg / 87 Max |
| Heartrate (BPM): | 145 Avg / 158 Max |
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