Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Frederick Page
Team: The Works Health & Fitness Center (Dover, NH)
Date: Monday, January 14, 2019
Time: 14:31
Distance: 3.37 Miles
Completed:
Calories: 113
Speed (MPH): 13.9 Avg / 21.0 Max
Power (Watts): 106 Avg / 269 Max
Cadence (RPM): 67 Avg / 100 Max
Heartrate (BPM): 138 Avg / 168 Max

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Ghost

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