| Rider: | Declan McArdle |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Monday, January 14, 2019 |
| Time: | 21:04 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 165 |
| Speed (MPH): | 14.2 Avg / 19.1 Max |
| Power (Watts): | 107 Avg / 189 Max |
| Cadence (RPM): | 55 Avg / 74 Max |
| Heartrate (BPM): | 137 Avg / 147 Max |
Personal Best
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