Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Ted Staats
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Monday, January 14, 2019
Time: 21:53
Distance: 6.98 Miles
Completed:
Calories: 331
Speed (MPH): 19.1 Avg / 26.1 Max
Power (Watts): 227 Avg / 397 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 123 Avg / 239 Max

Ghost

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