Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ryan Royer
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Monday, January 14, 2019
Time: 13:36
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 17.4 Avg / 24.3 Max
Power (Watts): 168 Avg / 449 Max
Cadence (RPM): 76 Avg / 89 Max
Heartrate (BPM): 151 Avg / 174 Max

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