Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, January 14, 2019
Time: 52:45
Distance: 13.00 Miles
Laps: 13.0
Calories: 402
Speed (MPH): 14.8 Avg / 20.0 Max
Power (Watts): 103 Avg / 216 Max
Cadence (RPM): 47 Avg / 61 Max
Heartrate (BPM): 91 Avg / 131 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:01
1.00 mi in 3:53
1.00 mi in 3:45
1.00 mi in 3:56
1.00 mi in 4:20
1.00 mi in 4:09
1.00 mi in 4:15
1.00 mi in 4:16
1.00 mi in 4:03
1.00 mi in 4:04
1.00 mi in 4:02
1.00 mi in 3:47