Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Taylor Gallardo
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, January 14, 2019
Time: 17:43
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 16.9 Avg / 20.9 Max
Power (Watts): 154 Avg / 282 Max
Cadence (RPM): 45 Avg / 54 Max
Heartrate (BPM): 167 Avg / 182 Max

Goal

1 Completed Lap

Ghost

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