Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Heather Lauterbach
Team: YMCA - Columbus (Columbus, NE)
Date: Monday, January 14, 2019
Time: 1:10:34
Distance: 10.91 Miles
Completed: 92%
Calories: 410
Speed (MPH): 9.3 Avg / 21.4 Max
Power (Watts): 73 Avg / 283 Max
Cadence (RPM): 61 Avg / 96 Max
Heartrate (BPM): 79 Avg / 239 Max

Ghost

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