Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: andrew lovely
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Monday, January 14, 2019
Time: 12:40
Distance: 4.42 Miles
Laps: 4.4
Calories: 200
Speed (MPH): 20.9 Avg / 22.9 Max
Power (Watts): 240 Avg / 315 Max
Cadence (RPM): 64 Avg / 71 Max
Heartrate (BPM): 115 Avg / 134 Max

Laps

1.00 mi in 2:54
1.00 mi in 2:52
1.00 mi in 2:53
1.00 mi in 2:48
0.42 mi in 1:13