| Rider: | John Ford |
| Team: | The Works Health & Fitness Center (Dover, NH) |
| Date: | Monday, January 14, 2019 |
| Time: | 19:44 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 175 |
| Speed (MPH): | 15.2 Avg / 19.4 Max |
| Power (Watts): | 124 Avg / 220 Max |
| Cadence (RPM): | 64 Avg / 72 Max |
| Heartrate (BPM): | 153 Avg / 163 Max |
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