Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Erik Lystad
Team: Healthtrax Fitness and Wellness - East Greenwich (East Greenwich, RI)
Date: Monday, January 14, 2019
Time: 20:02
Distance: 4.82 Miles
Completed: 67%
Calories: 186
Speed (MPH): 14.5 Avg / 30.8 Max
Power (Watts): 131 Avg / 282 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 100 Avg / 114 Max

Goal

20 Minutes

Ghost

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