| Rider: | Des Gillan |
| Team: | 3-1-5 Health Club (Lancaster, UK) |
| Date: | Tuesday, January 15, 2019 |
| Time: | 13:39 |
| Distance: | 3.16 Miles |
| Completed: | 70% |
| Calories: | 156 |
| Speed (MPH): | 14.0 Avg / 27.7 Max |
| Power (Watts): | 166 Avg / 402 Max |
| Cadence (RPM): | 61 Avg / 105 Max |
| Heartrate (BPM): | 146 Avg / 168 Max |
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