Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Shay Mc
Team: City Fitness - Graduate Hospital (Philadelphia, PA)
Date: Tuesday, January 15, 2019
Time: 23:49
Distance: 4.41 Miles
Completed: 37%
Calories: 179
Speed (MPH): 11.1 Avg / 24.5 Max
Power (Watts): 102 Avg / 331 Max
Cadence (RPM): 72 Avg / 102 Max
Heartrate (BPM): 168 Avg / 194 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.