Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matt D
Team: Beverly Athletic Club (Beverly, MA)
Date: Tuesday, January 15, 2019
Time: 32:51
Distance: 8.00 Miles
Laps: 8.0
Calories: 236
Speed (MPH): 14.6 Avg / 18.8 Max
Power (Watts): 96 Avg / 177 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 149 Avg / 178 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:09
1.00 mi in 3:45
1.00 mi in 3:48
1.00 mi in 3:44
1.00 mi in 4:14
1.00 mi in 3:27
1.00 mi in 4:58

Goal

8 Miles

Personal Best

Personal Best Personal Best