Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, January 15, 2019
Time: 1:02:45
Distance: 16.00 Miles
Laps: 16.0
Calories: 510
Speed (MPH): 15.3 Avg / 19.3 Max
Power (Watts): 111 Avg / 228 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 132 Avg / 159 Max

Laps

1.00 mi in 5:16
1.00 mi in 4:38
1.00 mi in 4:07
1.00 mi in 3:45
1.00 mi in 3:46
1.00 mi in 3:56
1.00 mi in 3:46
1.00 mi in 3:39
1.00 mi in 3:36
1.00 mi in 3:30
1.00 mi in 3:36
1.00 mi in 3:32
1.00 mi in 3:46
1.00 mi in 3:42
1.00 mi in 3:48
1.00 mi in 4:22