Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Jim Simerville
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Tuesday, January 15, 2019
Time: 30:29
Distance: 6.54 Miles
Completed: 55%
Calories: 280
Speed (MPH): 12.9 Avg / 26.2 Max
Power (Watts): 129 Avg / 293 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 159 Avg / 171 Max

Ghost

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