Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, January 15, 2019
Time: 51:05
Distance: 11.81 Miles
Completed:
Calories: 541
Speed (MPH): 13.9 Avg / 28.5 Max
Power (Watts): 152 Avg / 530 Max
Cadence (RPM): 75 Avg / 93 Max
Heartrate (BPM): 126 Avg / 140 Max

Ghost

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