Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jan Cosman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 15, 2019
Time: 30:24
Distance: 7.68 Miles
Laps: 1.1
Calories: 303
Speed (MPH): 15.2 Avg / 28.7 Max
Power (Watts): 142 Avg / 392 Max
Cadence (RPM): 53 Avg / 104 Max
Heartrate (BPM): 130 Avg / 155 Max

Laps

6.98 mi in 25:58
0.70 mi in 4:26