Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Schroeder
Team: Randy Herber (Maple Ridge, BC)
Date: Tuesday, January 15, 2019
Time: 27:31
Distance: 6.98 Miles
Completed:
Calories: 264
Speed (MPH): 15.2 Avg / 22.8 Max
Power (Watts): 136 Avg / 260 Max
Cadence (RPM): 76 Avg / 92 Max
Heartrate (BPM): 160 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.