| Rider: | Joel Mies |
| Team: | Joel Mies (Lutz, FL) |
| Date: | Tuesday, January 15, 2019 |
| Time: | 20:40 |
| Distance: | 5.75 Miles |
| Completed: | |
| Calories: | 238 |
| Speed (MPH): | 16.7 Avg / 25.0 Max |
| Power (Watts): | 168 Avg / 250 Max |
| Cadence (RPM): | 83 Avg / 88 Max |
| Heartrate (BPM): | 151 Avg / 198 Max |
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