Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Francesco Dantona
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, January 15, 2019
Time: 20:55
Distance: 5 Miles
Completed:
Calories: 165
Speed (MPH): 14.4 Avg / 21.0 Max
Power (Watts): 108 Avg / 243 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 110 Avg / 137 Max

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