Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: Carl Gifford
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Tuesday, January 15, 2019
Time: 41:03
Distance: 10.01 Miles
Completed:
Calories: 456
Speed (MPH): 14.6 Avg / 27.8 Max
Power (Watts): 161 Avg / 450 Max
Cadence (RPM): 56 Avg / 93 Max
Heartrate (BPM): 137 Avg / 176 Max

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