Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Stephen Hill
Team: Stephen Hill (Port Melbourne, Australia)
Date: Wednesday, January 16, 2019
Time: 22:17
Distance: 4.36 Miles
Laps: 1.1
Calories: 141
Speed (MPH): 11.7 Avg / 20.8 Max
Power (Watts): 82 Avg / 246 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 109 Avg / 139 Max

Laps

4.01 mi in 20:44
0.35 mi in 1:33