Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Steve Nelson
Team: YMCA - Greater Kansas City - Bonner Springs (Bonner Springs, KS)
Date: Tuesday, January 15, 2019
Time: 26:43
Distance: 7.22 Miles
Completed:
Calories: 347
Speed (MPH): 16.2 Avg / 28.3 Max
Power (Watts): 192 Avg / 482 Max
Cadence (RPM): 69 Avg / 93 Max
Heartrate (BPM): 141 Avg / 156 Max

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