Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Clay Warinner
Team: You are in Bill Ryder's Rearview (Furlong, PA)
Date: Tuesday, January 15, 2019
Time: 31:58
Distance: 8.00 Miles
Laps: 8.0
Calories: 241
Speed (MPH): 15.0 Avg / 17.7 Max
Power (Watts): 101 Avg / 151 Max
Cadence (RPM): 92 Avg / 100 Max
Heartrate (BPM): 179 Avg / 198 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:17
1.00 mi in 3:56
1.00 mi in 3:54
1.00 mi in 3:54
1.00 mi in 4:12
1.00 mi in 3:47
1.00 mi in 3:50

Goal

10 Miles