| Rider: | Jay Diem |
| Team: | YMCA - South Hampton Roads - Eastern Shore (Onley, VA) |
| Date: | Tuesday, January 15, 2019 |
| Time: | 18:47 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 244 |
| Speed (MPH): | 17.2 Avg / 26.2 Max |
| Power (Watts): | 192 Avg / 531 Max |
| Cadence (RPM): | 74 Avg / 104 Max |
| Heartrate (BPM): | 132 Avg / 187 Max |
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