Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Jennifer Cowand
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Tuesday, January 15, 2019
Time: 1:08:17
Distance: 11.81 Miles
Completed:
Calories: 475
Speed (MPH): 10.4 Avg / 24.6 Max
Power (Watts): 92 Avg / 214 Max
Cadence (RPM): 54 Avg / 86 Max
Heartrate (BPM): 161 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.