Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nick Engle
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Tuesday, January 15, 2019
Time: 19:52
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 15.1 Avg / 20.1 Max
Power (Watts): 129 Avg / 238 Max
Cadence (RPM): 81 Avg / 98 Max
Heartrate (BPM): 160 Avg / 172 Max

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