| Rider: | LauraBeth Richardson |
| Team: | YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA) |
| Date: | Tuesday, January 15, 2019 |
| Time: | 31:49 |
| Distance: | 4.48 Miles |
| Completed: | 38% |
| Calories: | 178 |
| Speed (MPH): | 8.5 Avg / 24.9 Max |
| Power (Watts): | 69 Avg / 173 Max |
| Cadence (RPM): | 66 Avg / 93 Max |
| Heartrate (BPM): | 143 Avg / 232 Max |
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