Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Us S
Team: Hockessin Athletic Club (Hockessin, DE)
Date: Tuesday, January 15, 2019
Time: 18:05
Distance: 4.60 Miles
Laps: 1.1
Calories: 190
Speed (MPH): 15.3 Avg / 25.6 Max
Power (Watts): 151 Avg / 336 Max
Cadence (RPM): 63 Avg / 89 Max
Heartrate (BPM): 151 Avg / 186 Max

Laps

0.59 mi in 3:04
4.01 mi in 15:01