| Rider: | Josh Shea |
| Team: | YMCA - Central Virginia - Express (Lynchburg, VA) |
| Date: | Tuesday, January 15, 2019 |
| Time: | 33:41 |
| Distance: | 8 Miles |
| Completed: | 68% |
| Calories: | 349 |
| Speed (MPH): | 14.3 Avg / 25.8 Max |
| Power (Watts): | 148 Avg / 339 Max |
| Cadence (RPM): | 55 Avg / 72 Max |
| Heartrate (BPM): | 145 Avg / 157 Max |
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