Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: J Caughron
Team: YMCA - Coastal Georgia - Islands (Savannah, GA)
Date: Tuesday, January 15, 2019
Time: 50:21
Distance: 12.07 Miles
Laps: 3.6
Calories: 403
Speed (MPH): 14.4 Avg / 20.4 Max
Power (Watts): 109 Avg / 186 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 108 Avg / 122 Max

Laps

3.37 mi in 14:11
3.37 mi in 14:03
3.37 mi in 13:19
1.96 mi in 8:48

Goal

40 Minutes